Bench Yoga - Print and Kindle

Bench Yoga - Print and Kindle

Regular price
$14.95
Sale price
$14.95

The perfect companion for your Yoga Meditation Bench. Develop a strong sitting posture. Encourage energy flows. Sit comfortably for long periods. Build your capacity to sit in advanced positions, up to and including Lotus Pose. Learn a meditative form of yoga that anyone can do. Discover ways to accelerate your asana practice, and stimulate internal energy (chi) flows.

Learn more: What is Bench Yoga?

Author: Eric Armstrong

Number Of Pages: 261

Publisher: TreeLight PenWorks

Release Date: 31-12-2018

EAN: 9780997240047

Package Dimensions: 9.0 x 6.0 x 0.6 inches

Languages: English

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