Quick Start Guide

Quick Start Guide

Regular price
$1.00
Sale price
$1.00

A printed version of the Quick Start Guide is included with the Yoga Meditation Bench. Or order it here to get a preview of how the bench will work for you.

This 5-page guide will help you find your meditation position and get started on the most important Bench Yoga asanas. Mostly pictures, with some explanatory text.

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