• Many Ways to Sit

    The importance of posture for meditation, the many ways to sit to achieve it, and a program that helps you develop the specific combination of strength and flexibility you need to sit effortless, for hours!
  • Official Launch / Website & Email / Benches

    Official LaunchLast month, this website was officially launched at the New Living Expo in San Mateo, CA. Naturally, the TreeLight Yoga/Meditation B...