News

  • An Ancient Tradition

    Sitting with one leg resting on a bench and the other foot on the floor turns out to be an all-but-lost ancient tradition in India—one that survives in sculptures, paintings, and the small bajot (stool) used in traditional ceremonies. And it's comfortable.
  • Celebrating Ayurveda!

    Recounting a wonderful Ayurveda Day celebration, with great food, great people, and Dublin's Mayor Dave. Plus: What I learned about Ayurvedic healing, and how meditation fits in. (And, therefore, how the meditation bench can play a role!)
  • Mark 5 Design in Progress

    As good as the Mark 4 design was, it still needed improvement. Hence, the Mark 5! Plus: The demand is real!
  • Mark 4 Design is a Winner!

    The Mark 4 design for the Yoga Meditation Bench is light, sturdy, easier to manufacture, and a lot less expensive than the current version.  

  • Many Ways to Sit

    The importance of posture for meditation, the many ways to sit to achieve it, and a program that helps you develop the specific combination of strength and flexibility you need to sit effortless, for hours!
  • Official Launch / Website & Email / Benches

    Official LaunchLast month, this website was officially launched at the New Living Expo in San Mateo, CA. Naturally, the TreeLight Yoga/Meditation B...